Interview with Surfer and Yoga Teacher Ronja Müller

SWOX Athlete Ronja is a passionate surfer and yoga instructor, originally from Landshut, Germany. With over a decade of yoga experience and three years of surfing under her belt, she travels the globe in search of warm waves and inspiring adventures. Her love for tropical places like Sri Lanka fuels her passion for outdoor activities, …

Why Sunscreen Matters

As we embrace the warmth and joy of sunny days, it’s essential to remember the crucial role sunscreen plays in protecting our skin. While the sun provides us with much-needed vitamin D and a sense of well-being, its rays can be harmful. Without proper protection, exposure to the sun can lead to sunburn, premature aging, …